TOPS notes

CLARION The meeting of Take off Pounds Sensibly 742 of Clarion was held July 5, with 13 members weighing in.

Chocolate was the forbidden food for the week.

Henry Schill was the best loser for the week of July 5 and he received fruit and a rose.

Shirley Stewart was the "calorie chart" drawing winner and received one week's free dues.

Nancy Smith was the money raffle winner.

TOPS Coordinator Cathy Bartel presented a program called "TOPS Help Connect the Dots."

CLARION The meeting of Take off Pounds Sensibly 742 of Clarion was held June 28, with 11 members weighing in.

White potatoes are the forbidden food for the week.

Andrea Miller was the best loser for the week of June 28 and she received fruit and a rose.

Rosemary Schill was the best loser last week and kept it off.

Nancy Smith was the "calorie chart" drawing winner and received one week's free dues.

The challenge for the group was to complete one random act of kindness.

Andrea Miller was the money raffle winner.

Vivian Smith presented a program called shopping tips.

Meetings are held at 5:30 p.m. Mondays at the Regency Commons located at 157 South Fifth Avenue in Clarion. For meeting times and dates call Wendy Stohon, leader at 435-650-5190 or Carol Smail, secretary at 379-3665.

Visit http://www.tops.org for more information.