CLARION The meeting of Take off Pounds Sensibly 742 of Clarion was held Sept. 27, with 11 members weighing in.
Ham and kielbasa are the forbidden foods for the week.
Wendy Stohon was the best loser for the week of Sept. 27 and she received fruit and a rose.
Judy Whitton was the best loser for the month and received a cash award.
Shirley Stewart was the "calorie chart" drawing winner and received one week's free dues.
The groups extra challenge was to try something different for meals.
Debbie Kapp-Beasley was the 50-50 money raffle winner ($7).
Debbie Kapp-Beasley presented a program about seven myths regarding your brain.
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CLARION The meeting of Take off Pounds Sensibly 742 of Clarion was held Oct. 4, with 10 members weighing in.
Prepared lunch meat is the forbidden food for the week.
Andrea Miller was the best loser for the week of Oct. 4 and she received fruit and a rose.
Wendy Stohon is the best loser last week and kept it off.
Andrea Miller was the "calorie chart" drawing winner and received one week's free dues.
Judy Whitton was the "losers chart" drawing winner and received a cash prize.
The groups challenge was to eat three fruits each day.
Wendy Stohon was the money raffle winner.
Andrea Miller presented a program about how to eat more vegetables.
Meetings are held at 5:30 p.m. Mondays at the Regency Commons located at 157 South Fifth Avenue in Clarion. For meeting times and dates call Wendy Stohon, leader at 435-650-5190 or Carol Smail, secretary at 379-3665.
Visit http://www.tops.org for more information.