TOPS notes

CLARION The meeting of Take off Pounds Sensibly 742 of Clarion was held Oct. 7, with 10 members weighing in.

Ham and kielbasa are the forbidden foods for the week.

Whoopie Snyder was the best loser for the week of Oct. 7 and she received fruit and a rose.

Shirley Stewart was the "calorie chart" drawing winner and received one week's free dues.

Pam Douglas is the "losers chart" drawing winner and received a cash prize.

The members were challenged to eat for the body they want, not the body they have.

Nancy Smith was the money raffle winner and received cash.

Rosemary Schill held a program called Harvest "topsy."

Meetings are held in the basement of the Clarion Free Library. For meeting times and dates call Wendy Stohon, leader at 435-650-5190 or Carol Smail, secretary at 379-3665.

Visit http://www.tops.org for more information.