(BPT) - Now is the perfect time to reflect on past resolutions and establish goals that will help you kick off the new year right. Maybe you want to travel, read more books, learn a new skill or take up a new hobby. Whatever resolutions you set, it's important to create life-long habits to s…

(BPT) - Locks, fire safety, storing dangerous items properly — these are things that likely come to mind when you think of home safety for your family. However, there's one thing in your home that everyone uses daily that poses a huge threat: stairs.

(BPT) - When you think about your health, eating well, exercising regularly and getting adequate sleep likely come to mind. What you may not realize is the dramatic influence your spaces have on your overall well-being, both mentally and physically. This means for good health, you need to ta…

(BPT) - The last year and a half has been a strong reminder of the importance of good health. Statistics show that 73% of Americans consider their health and wellness a priority and are reevaluating their own lifestyle habits. In a recent survey of 13,000 people, (including 2,000 Americans),…

(BPT) - Nobody wants to believe a catastrophic event like a fire can happen to them, but home fires affect tens of thousands of families every year. According to the National Fire Protection Association (NFPA), home fires occur more in the winter than during any other season. As the snowflak…

(BPT) - Life at home has changed a lot and, for many people, being “on trend” has taken a backseat to designing around their needs. When it comes to styling your kitchen and bathroom, taking time to choose stylish, yet lasting options, will improve the look and feel of your space for years.

(BPT) - Many resolutions made on New Year’s Eve look a lot more overwhelming in the cold hard light of New Year’s Day. "Lose weight." "Exercise more." "Work on that novel." "Drink less." Oof. Where to start?

(BPT) - Winter can be beautiful, but even infrequent ice and cold can cause dangerous conditions and costly damage around your home. Snow and ice can create slippery conditions while frozen pipes can cause significant water damage.

(BPT) - Heading into the new year, you may be thinking about ways to work on your health and wellness. A new year is an ideal opportunity to consider positive lifestyle changes, and what you choose to eat is a big part of that. The good news is, you can focus on nutritional goals while still…

(BPT) - What are your goals for the future? If retirement planning is top of mind, you’re not alone.

(BPT) - Aging brings about many changes. Beyond graying hair and wrinkles, your brain is also changing as you grow older and wiser. According to McKnight Brain Research Foundation, 87% of people 65 and older experience cognitive changes associated with normal aging. The good news is that the…

(BPT) - Environmental protection is always capturing headlines, but you might wonder what you can do as an individual to make a difference at home. Do your small efforts even matter in the big picture of a greener world?

(BPT) - As you’ve likely stayed indoors more over the past couple of years, you may have realized there are things about your home that need to be changed or upgraded. Rising heating costs may also have you concerned about the upcoming chilly winter months. With cold temps already here, it’s…

(BPT) - It’s New Year’s resolution season, and many people’s goals involve improving their health — exercising more, eating better and losing weight. While it can be hard to stick to resolutions, a staple item in your kitchen can give you a leg up — potatoes.

(BPT) - The events of the last several years have sparked the adoption of home upgrades that prioritize our health and well-being — from the installation of touchless faucets to freshly painted walls in neutral, calming colors. While these cosmetic changes are certainly beneficial, many home…

(BPT) - A new year is a time of reflection and opportunity to focus on gratitude and goals for the future. Resolutions can be anything that you desire, but with health and wellness top of mind for so many people, two of the most popular are eating healthier and getting fit.

(BPT) - With prices on the rise, nearly everyone is looking for ways to make their money go further. In fact, the latest Google Search data shows that individual searches for “monthly budget template” increased a whopping 350 percent in the last five years in the U.S. alone.

(BPT) - Holiday parties are a great excuse to get everyone together and celebrate each other and the season. As much fun as they are, hosting a gathering can be a lot of work when you have to plan a menu, decorate and clean.

(BPT) - Active living and healthy vision go hand in hand. That’s why protecting your eyes is so important. As you make informed choices to improve your well-being in 2022, here’s some important information that can help better your eye health too.

(BPT) - Do you get enough sleep each night? Do your loved ones? Or are you a “short sleeper,” someone who routinely sleeps less than seven hours per 24-hour period — something known as short sleep duration.

(BPT) - Throughout the past year, you may have heard about plasma in terms of its potential use in treating COVID-19. However, for more than 80 years, plasma has been a lifeline for thousands of people who live with rare and chronic complex conditions. Plasma donations are critical in helpin…

(BPT) - If you've started exercising more, been more mindful about eating and started taking vitamins and supplements, you're definitely not alone. While navigating the COVID-19 pandemic, consumers have undoubtedly made significant changes to their health and wellness habits.

(BPT) - Your vision plays an important role in your everyday experiences from the moment you wake up to going to work, playing with your children and caring for loved ones. Despite this vitalness, many people delay a visit to an optometrist or rely on online screenings, which seldom provide …

(BPT) - The holiday season is full of fun, festivities and food — and unfortunately, occasional heartburn flareups, too. Overindulgence in over-the-top meals coupled with the stress that can accompany this busy time of year, can lead to uncomfortable heartburn. So, what exactly is heartburn,…

(BPT) - There’s nothing like the holidays — a time when everyone thinks more deeply about the people they love and how to show they care. For anyone choosing gifts for those they care most about, the best approach is to consider a timeless gift that will be enjoyed for years to come. It's im…

(BPT) - Health equity means everyone has access to and can benefit from quality healthcare. This is especially important when it comes to diseases such as cancer. Unfortunately, underserved communities, including ethnic and racial minority groups, older adults and those living in rural areas…

(BPT) - Being mindful of your personal impact can save money, reduce your carbon footprint and inspire others to adopt sustainable habits in their daily routines. Whether it’s purchasing gifts from responsible brands, building backyard biodiversity or making eco-friendly swaps around the hou…

(BPT) - How a home’s interior is constructed plays a major role in its comfort, safety and cost. When weighing these factors, there are plenty of decisions that go into home renovation projects. Consumers want to make homes their own while being smart about the investments they make in renov…

(BPT) - As you age, your health needs change. Staying on top of senior wellness activities is important, but it can sometimes feel overwhelming. Creating a list of health and wellness to-do's can help you stay organized, so you look and feel your best.

(BPT) - Today, nearly 122 million people in the United States are living with diabetes or prediabetes. This condition is the leading cause of kidney disease — where the kidneys lose function over time until they fail. In fact, one in three adults with diabetes has developed kidney disease.

(BPT) - If you’ve ever had a financial emergency — like a car breakdown or unexpected medical bills — you know how stressful it is. Especially if you have no savings and little or no credit history, borrowing a small amount of money may seem like your best option — but not all loans are crea…

(BPT) - When it comes to leading a healthy lifestyle, it’s the small decisions and changes that have a great impact on our individual wellness journeys. Wellness is not just one thing. In fact, maintaining a healthy lifestyle goes beyond just physical health and appearances, extending into a…

(BPT) - The holidays are here, and while that means more opportunities for spreading cheer, there is also more opportunity for spreading flu and other respiratory viruses as people resume travel and gather with family and friends. National Influenza Vaccination Week (Dec. 5-11) is an importa…

(BPT) - Holiday shopping can be challenging, but it’s even harder when someone who’s hard to please is on your list, or when you feel like you’re out of ideas. To put a smile on the face of a friend or family member who may be hard to buy for, it helps to think outside the box — and imagine …

(BPT) - While experiencing occasional heartburn after enjoying a fiery plate of wings is common, many Americans suffer from frequent heartburn (two or more days per week) — which can have a significant effect on one’s life, from mood to sleep to everyday activities. In fact, according to a n…

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(BPT) - If you’re seeking ways to boost your well-being for the new year, consider taking a holistic approach. Don't focus on one specific habit to conquer, but instead look at supporting the different systems within you — like your respiratory, immune, digestive and cardiovascular systems. …

(BPT) - From BTS to Squid Game, Korean culture is seriously trending right now. And beyond K-Pop and K-Drama, much of the buzz comes from the unique flavors of Korean cuisine — with kimchi as the key. If you follow the latest cooking shows, recipes and up-and-coming restaurants, you’ll notic…

(StatePoint) Now, more than ever, you’re likely acutely aware of the importance of helping protect your lung health. As you return to doing the things you love, it’s essential to understand the risk for pneumococcal pneumonia, a potentially serious lung infection that can strike anyone at any time.

(BPT) - An estimated 4.5 million people in the U.S. have chronic liver disease (CLD). More people aged 25-54 die from this disease and cirrhosis of the liver than from diabetes or stroke. And unfortunately, liver disease is on the rise. Mortality from chronic liver disease associated with no…

(BPT) - When it comes to insurance, there are several myths that continue to persist, like the myth that red cars are more expensive to insure. That’s false, by the way. Car color has no impact on insurance premiums. Instead, factors like your driving history, annual mileage driven, the cost…

(BPT) - Now that it’s the winter holiday season again, schedules and to-do lists are fuller than ever. Between work, family and getting ready for all the celebrations, it’s easy to forget to take care of yourself. Remember to take a deep breath and carve out some time to focus on self-care, …